Dear Parent on the ABA Waitlist: What You Can Do Right Now

Introduction: Waiting Doesn’t Mean Standing Still

If you’re reading this while your child is on an ABA therapy waitlist, you are probably feeling a mix of emotions. You may feel hopeful because you’ve taken important steps toward getting support. You may feel frustrated because progress seems delayed. And you may feel worried that every day spent waiting is a missed opportunity for your child.

These feelings are completely understandable.

The period between receiving a diagnosis and beginning Applied Behavior Analysis (ABA) therapy can feel incredibly difficult. Parents often feel powerless during this time, unsure of what to do while waiting for services to begin.

But here’s the good news: your child’s development does not have to pause simply because therapy hasn’t started yet. There are many meaningful ways you can support communication, learning, independence, and emotional growth right now.

Step 1: Get on More Than One Waitlist

One of the biggest mistakes families make is joining a single waitlist and waiting for a call.

If you have not already done so, contact multiple ABA providers in your area and ask about availability. Different providers have different intake timelines, staffing levels, and openings.

By placing your child on multiple waitlists, you increase the likelihood of accessing services sooner. When an opening becomes available, you can evaluate your options and choose the provider that best fits your family’s needs.

You are not obligated to accept the first available opening, but having choices can make a significant difference.

Step 2: Focus on Communication Opportunities Every Day

Communication development does not require a therapy room.

Throughout the day, create opportunities for your child to communicate in whatever way they currently can. This may include words, gestures, signs, pictures, pointing, or assistive communication devices.

Instead of anticipating every need immediately, pause and give your child an opportunity to request help, ask for an item, or indicate a preference.

Even small communication attempts deserve recognition and encouragement. Building communication habits now can create a strong foundation for future therapy goals.

Step 3: Establish Predictable Daily Routines

Children with autism often thrive when their environment is predictable and structured.

While waiting for services, focus on creating consistent routines around meals, bedtime, playtime, transitions, and daily activities. Predictable routines help children understand expectations and can reduce anxiety and frustration.

Simple visual schedules or picture-based routines can also help children understand what will happen next throughout the day.

Consistency at home often supports skill development and creates a smoother transition once ABA therapy begins.

Step 4: Work on Independence Through Everyday Activities

Many important life skills can be practiced naturally at home.

Look for opportunities to encourage independence during dressing, brushing teeth, cleaning up toys, washing hands, putting away belongings, or helping with simple household tasks.

You do not need to focus on perfection. The goal is simply to allow your child opportunities to participate and learn.

These everyday moments help build confidence, problem-solving abilities, and self-help skills that are often important components of ABA programs.

Step 5: Learn About ABA Principles Yourself

You do not have to wait for therapy to begin before learning about ABA.

Many parents find it helpful to familiarize themselves with concepts such as positive reinforcement, prompting, shaping, and skill-building strategies. Understanding these principles can help you feel more prepared once services start.

The more knowledgeable you become, the more effectively you can partner with your future therapy team.

Parent involvement is one of the strongest predictors of long-term success in ABA therapy, and that involvement can begin long before the first therapy session.

Step 6: Explore Other Support Services

ABA therapy is only one part of a comprehensive support system.

Depending on your child’s needs, speech therapy, occupational therapy, developmental services, or school-based supports may be available while you wait for ABA services to begin.

These services can address communication, sensory processing, fine motor development, and other important skills that contribute to overall progress.

Starting available services now can help ensure your child continues moving forward while waiting for ABA therapy.

Step 7: Take Care of Yourself, Too

Parents often spend so much energy focusing on their child that they forget about their own well-being.

The autism journey can be emotionally demanding, especially when services are delayed. Connecting with support groups, trusted friends, family members, or other autism parents can provide valuable encouragement and perspective.

Remember that supporting your child starts with maintaining your own physical and emotional health.

You do not have to carry the entire weight of this journey by yourself.

A Note About Waitlists at Guidepost ABA

At Guidepost ABA, we understand how difficult it can be for families to wait for services during critical developmental years. Every child deserves timely access to evidence-based care, and every parent deserves clear communication throughout the process.

Our team works hard to help families navigate evaluations, insurance verification, and the enrollment process as efficiently as possible so children can begin receiving support without unnecessary delays.

We believe that early action creates better opportunities for long-term success.

Conclusion: Progress Can Start Before Therapy Begins

Being on an ABA waitlist can feel frustrating, but it does not mean your child is standing still.

Every communication opportunity, every daily routine, every moment of independence, and every skill practiced at home contributes to your child’s growth. The work you do today can make future therapy even more effective when services begin.

Most importantly, remember that you are already helping your child simply by seeking support, learning new strategies, and staying engaged in their development.

If you have questions about ABA therapy, insurance coverage, evaluations, or service availability, contact Guidepost ABA today at 214-506-3237 or info@guidepostaba.com. We are here to help guide your family through every step of the journey.